Things to do in Oahu › Oahu tours and activities › Hiking tours and Diamond Head shuttles › Oahu: Manoa Falls Rainforest Self-Guided Hike
Oahu: Manoa Falls Rainforest Self-Guided Hike
★ #3 of 13 in our list “Hiking tours and Diamond Head shuttles” Picked from the 54 hiking tours in the Oahu catalog, the way every tour here gets picked.
Updated price re-read every day; listing, times and pickup notes reviewed with it
Kaimana Tours takes you from Waikiki to Manoa Falls for a forest hike without a guide. The trip lasts 3.5 hours and costs from $52.99 per adult. Pickup is at assigned Waikiki hotels on weekdays. Departures at 7 a.m. and 9 a.m. also include an 11 a.m. choice. It's a transport option for independent hikers who want a walking stick and water supplied for the rocky trail.
Our check
Oahu: Manoa Falls Rainforest Self-Guided Hike at a glance
| Trail | Manoa Falls, hike without a guide |
| Duration | 3.5 hours |
| Price | from $52.99 per adult |
| Departs | 7 a.m. / 9 a.m. / 11 a.m., Monday to Friday |
| Pickup | Assigned Waikiki hotels |
| Age advice | Under 3 and over 65 discouraged |
| Fitness | Moderate, with steps and rocky ground |
| Group | 40 travelers maximum |
| Main trade-off | No guide on the trail |
Read from the operator's listing on the booking page, October 30, 2026. The price is the tour's starting price in U.S. dollars, re-read every day, last on . Children pay less.
What's included
- Bottled water
- Bug spray
- Walking stick
- Round Trip Transportation from Waikiki
What's not included
- Gratuities
- Tour Guide
Options
Which option to book
One option provides your shuttle and basic hiking supplies. Weekday starts are at 7 a.m. and 9 a.m., with a later departure at 11 a.m.
| Option | Departures |
|---|---|
| Tour | 7 a.m., 9 a.m. and 11 a.m., Mon to Fri |
The catch: The 3.5 hours cover transport and hiking, but a guide doesn't walk the trail with you.
The day
How does the day work?
A shuttle ride from Waikiki leads into a walk through Manoa's forest to the waterfall viewing area.
- 1
Hotel collection
The shuttle collects you in Waikiki and takes you to Manoa Valley. Your walk begins after the ride.
- 2
Forest path
You follow the trail across a footbridge and past eucalyptus groves. Rocky stretches and steps interrupt the climb.
- 3
Waterfall view
The path reaches the viewing area below Manoa Falls. It's a place to look at the waterfall, with swimming unsafe here.
- 4
Walk back
The descent brings you back for the shuttle to Waikiki. Your walking stick provides support on the rough ground.
Transport shares the 3.5 hours with your forest walk. The return shuttle takes you back to Waikiki after the hike.
Pickup and meeting point
- Assigned pickup: Kaimana arranges a Waikiki hotel stop after booking. Collection can start 15 minutes before your booked departure.
- Meeting the driver: Keep a window of 5 to 10 minutes for the driver's arrival. The shuttle visits several hotels and won't wait for late guests.
- Beyond Waikiki: Travelers staying outside Waikiki join at Queen Kapiolani Hotel. You'll need your own ride to that meeting point.
- Contact details: Your hotel room number gives Kaimana a way to reach you without a U.S. mobile number. The team tries to make contact 24 hours before departure.
Before you book
- Book this option only if you need the ride from Waikiki. It isn't a guided waterfall walk.
Fit
Is this tour right for you?
A weekday with 3.5 hours available suits hikers who want the Waikiki ride arranged and freedom on the forest trail. You need to manage rocks and steps independently. The walking stick doesn't replace a guide.
For a guide and lunch at Tantalus, Nature and You costs from $119 per adult. For a guided waterfall walk with afternoon choices, Ohana Hiking costs from $129 per adult.
Who it's not for
- Travelers who already have transport to the trail
- Walkers who need a guide beside them
- Visitors with only a weekend available
- Children under 3 or adults over 65: discouraged
Good to know
Know before you go
Kaimana discourages hikers under 3 and over 65. Moderate fitness is required for the rougher sections. A child ticket for ages 3 to 12 doesn't remove the need to handle rocks and steps independently.
The hike runs in rain as well as sunshine. Sneakers and comfortable clothes are recommended, with rain ponchos available to buy. Your supplied walking stick helps on the trail, but it doesn't make slippery ground level.
The waterfall visit is for viewing from the trail. Swimming isn't safe, and stream water isn't drinking water. Keep your bottled water with you rather than relying on water found along the route.
Your hotel room number can replace a U.S. mobile number. Kaimana attempts contact 24 hours before the trip. If you can't be reached, the shuttle may not operate, so give usable contact details when arranging your pickup.
One booking accepts one to 14 guests with an adult, while the group can reach 40. Your booking is accepted immediately with a mobile ticket. Weather or insufficient turnout can still cancel the departure.
A full refund requires cancellation at least 24 hours before departure. Inside that window, you won't receive a refund. Check your weekday plans before booking, since this shuttle's schedule doesn't include a weekend option.
Reviews
How is it rated?
Alternatives
Which tour to choose instead
A guide on the Manoa trail
Manoa Waterfall Hike with Waikiki Pickup and Healthy LunchA guide explains Manoa's plants and birds during the walk. Nature and You adds a lookout lunch from $119 per adult.
★ 4.7 · 215 reviews · from $119 per adult
A guided hike after morning plans
Hike to a Tropical Waterfall with PickupAfternoon departures make a later forest walk possible. Ohana Hiking provides hotel pickup and a group capped at eight from $129 per adult.
★ 5.0 · 40 reviews · from $129 per adult
A shorter guided waterfall outing
Oahu Hidden Waterfall HikeBike Hawaii visits a waterfall on private land from $92.31 per adult. The guided outing takes 3 hours with selected hotel pickup.
★ 4.8 · 32 reviews · from $92.31 per adult
All 13 tours in the list “Hiking tours and Diamond Head shuttles” · Oahu tours and activities by category
Questions
People also ask
- Does Kaimana's Manoa Falls shuttle include a hiking guide?
No, you walk the trail independently during the 3.5-hour outing. The booking covers your Waikiki transport. It also supplies a walking stick and bug spray, so you have some trail equipment without someone leading the walk.
- What does Kaimana's Manoa Falls trip cost?
The trip costs from $52.99 per adult with return transport from Waikiki. Bottled water is included. This booking is intended for travelers who need that ride, so it doesn't suit someone already planning to drive to the trailhead.
- Does Kaimana's Manoa Falls shuttle run on Saturday?
No, departures run Monday to Friday. You can choose 7 a.m. or 9 a.m., with 11 a.m. the final start. Book a weekday when you have room for the shuttle journey as well as your independent hike.
- Where should you wait for Kaimana's Manoa Falls pickup?
Wait outside the Waikiki hotel assigned to your booking. Collection can begin 15 minutes before departure. The driver serves several hotels, so your scheduled tour time doesn't replace the individual pickup instructions you arrange with Kaimana.
- Is Kaimana's Manoa Falls hike suitable for swimmers?
No, this is a walk to view the 150-foot waterfall. Entering the water isn't a safe part of the outing. You can take photographs at the end of the trail, then return on foot for your Waikiki shuttle.
Times and conditions as the booking page listed them on October 30, 2026; the price is re-read every day, last on . Booking happens on the booking page, at its price; a booking through the button earns this site a commission, and your price is the same.